I'm finally doing it. Way overdue, and feeling a bit ashamed of myself, but...I'm finally doing it. I tell you, those first steps into a gym had my heart beating fast, and all the imagined dragons rearing their fire breathing heads and threatening me with anxiety. I parked the car, sat there a minute and … Continue reading Taking the steps
Tag: health
I’m not depressed, you’re depressed
Depression, much like suicide, seems to be a taboo subject in polite company, and even more in impolite company. What exactly is depression? I borrowed this very good description from the National Institute of Mental Health: What is Depression? I have never been a person prone to depression. I barely recognized it in others. Then … Continue reading I’m not depressed, you’re depressed
Belize 2025 – Where we make do, and do it well.
Chapter 2 of the Belize 2025 P4MR Surgical Mission Preparing for surgery, on our first day in the OR's to really work. Note my unicorn chihuahuas scrub cap! (Etsy!) Setting up the OR’s and arranging the surgeries for the week is actually one of my favorite parts of this mission. Back in 2020 when my … Continue reading Belize 2025 – Where we make do, and do it well.